Health Benefits and Problems Caused due to Air Conditioner Usage

Air conditioners are getting more advanced with time, as a result, they play a bigger role in your daily life than ever before. Especially in places like Dubai that have a scorching climate most of the year, AC is more than essential. You might even need to work your AC for an extended time in such conditions.

Now, there are indeed some implications it has on your health. They can be positive as well as negative. Regardless, you would want to know more about them since it is quite a significant matter. So, keep reading to find out some common health benefits as well as problems caused by air conditioners.

Health Problems You Might Face Due to Air Conditioning

You might want to have a look at the negative effects of using AC first. In that case, there are many of them that you need to consider. Here are some of the most common ones:

  • Skin Dryness

Do you stay in an air-conditioned room for extended hours? This is quite a common circumstance for a lot of people. That undoubtedly provides you with much-needed comfort during hot summers. However, it will also make your skin dry, on the other hand. According to AC repair Dubai, this is usually not harmful to you, but in some cases, it can lead to adverse skin problems. So, you must consider using moisturizers. 

  • Asthma

Are you asthmatic? In that case, you need to give proper attention to your air conditioning unit. You must have it cleaned regularly, otherwise, it might bring in various kinds of pollutants. This will naturally cause asthmatic attacks and even dust allergies. If you’re facing this problem, you must consider contacting an AC service Dubai. They can provide a professional clean-up service to prevent various health problems.

  • Heat Intolerance

Your body has a specific tolerance level to the heat that develops naturally in the environment you live. Now, the tolerance level can decrease when you get used to working and living in air-conditioned places. In hot climates, that can lead to serious problems. If there’s a heatwave, your body might be unable to deal with it. This often has fatal results as seen in many cases.

  • Freon Poisoning

Air conditioners generally use the gas Freon for cooling the air. In case you didn’t know, this gas is poisonous to humans. So, if it somehow leaks from the unit, it can cause various problems such as headaches and sneezing. In some cases, this can also get fatal. You need to be very careful about leaking coolant from your AC. Get a reliable AC repair Dubai without any delay, if you face this issue.

  • Mold Growth

As you might know, your air conditioner can also become a breeding ground for moulds. That in turn can cause various health problems, including asthma. This underlines the need to have the unit cleaned regularly. After all, you can avoid all kinds of health problems just by taking this simple step. Now, an average user can’t deal with this problem by themselves. So, you must get a professional AC maintenance Dubai for that.

Health Benefits You Get from Air Conditioning

You must not think that using AC can only cause you health problems, they undoubtedly have some benefits as well. Here are some of the most common ones among them. But never forget that to enjoy the benefits of Air conditioner you need to avail timely AC maintenance Dubai service.

  • Prevents Dehydration

When you’re not using an air conditioner, you will sweat. Now, in hot climates, this can draw out a lot of water from your body, as a result, this can eventually lead to dehydration. Air conditioners work as saviours against such problems. AC keep your body temperature low, they help in preventing excessive loss of water.

  • Prevents Heat Strokes

Have you developed an intolerance to heat due to getting used to air-conditioned environments? Then, only an air conditioner can save you from heat strokes. This applies even to those who are fairly tolerant to heat. After all, heatwaves with unusually high temperature aren’t so uncommon.

  • Lowers the Risks of Asthma

As you have seen, an unclean AC can cause increased risks of asthma attacks. However, it works the opposite way when you maintain it well. In such cases, it can protect you from asthma attacks. So, all you need to do is keep the unit clean, and it won’t pose any threat.

  • Helps You Sleep Better

You must never underestimate the importance of sleep for your health. If you haven’t been sleeping well, it can affect your performance significantly at work. You might have to worry about that more in hot weather conditions. Thus, using an air conditioner can guarantee you a comfortable environment and hence a good sleep.

  • Reduces Stress

On a scorching summer day, you would naturally find it hard to work. In such situations, it would be uncomfortable and stressful. As a result, it would affect your performance. Apart from that, you will feel stressed out for the rest of the day as well. An air conditioner would be one of the best means of relief from that and it would make you feel relaxed.

  • Fights Fatigue

Working in a hot environment can make you feel exhausted. In such situations, you won’t be able to work for long. That can often affect your immunity and make you less capable of fighting off illnesses. What’s the solution for this? Using an air conditioner at a balanced temperature would be the best thing to do. This would help you maintain your energy apart from reducing stress.

  • Provides Clean Air

Pollution has been quite a big problem for a long time, and it only seems to be increasing. So, the air you breathe is not clean in many cities. But, a well-maintained AC can clean out the air that you breathe. That way you get good-quality air when you’re indoors. You must not underestimate the benefit of fresh and clean air on your health.


From what it seems, an air conditioner can both harm or benefit your health. But, at least you get to know why the harmful effects take place. If the AC is not receiving proper servicing or lacks the required maintenance, then only it can lead to adversities. So, join hands with a reliable AC service Dubai and maintenance agency for a positive outcome.

1 Comment on "Health Benefits and Problems Caused due to Air Conditioner Usage"

  1. With thousands of brands available in the market, at times it can be difficult for a buyer to pick the one suitable for his/her home or workplace. If you are planning to buy a new Air Conditioner but you are confused about choosing the right brand- Then this article will help you make the best decision. After thorough market research and analysis, We’ve listed down the top five air conditioner brands in Pakistan. Read on to find them out.

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